Watermelon and Melon for Well being and Magnificence


Watermelon and melon are very comparable: each of those cultures belong to the household Cucurbitaceae, mature on the identical time and virtually equally used.

The query of what’s extra helpful – melon or watermelon, devoid of which means – each are good. The flesh of watermelon has a excessive moisture content material and tender fiber, useful impact on digestion. Additionally contained in watermelons simply digestible carbohydrates (sugars), nutritional vitamins C, B 1, OT, PP, magnesium, potassium, iron, manganese, nickel.

Software watermelon in medication because of the massive water content material of alkaline substances, iron and a comparatively low calorific worth and antitoxic and diuretic properties of this vegetable. Watermelon is helpful to make use of contemporary (as much as 2.5 kg per day) for a lot of illnesses of the kidneys, liver, intoxications. Watermelon typically turns into the idea of the food plan with extra weight, on account of its low calorie content material, in addition to anemia.

The melons include a big proportion of water, in order that they refresh. Melon pulp incorporates as much as 18 % sugar, starch, vitamin C (at 60mg to 100g), carotene and folic acid, which participates in hematopoiesis. The melon is extraordinarily wealthy in iron: its mass fraction within the melon is 17 instances greater than in milk. In addition to iron melon incorporates potassium, calcium, sodium and chlorine. Melon is advisable to take for exhaustion and anemia, in addition to in atherosclerosis and different cardiovascular illnesses.

Watermelon fruits are used as a diuretic for edema renal and cardiovascular origin. In them numerous good digestible fructose, nutritional vitamins, hint components. Watermelon is enticing to dieters, as a result of low-calorie watermelon pulp (100 g of about 38 kkalory) and it may be consumed in massive quantities, to simulate saturation.

Melon seeds – a people treatment for rising the efficiency (efficacy, in fact, not Viagra, it’s completely pure product). Grind into powder dry melon seeds have to take 1 teaspoon Three instances a day.

A migraine assault might be reduce brief by making use of contemporary watermelon rinds “moist” facet of the temples and brow, and 20 – 30 minutes to repair them with a bandage.

Watermelon seeds – no much less efficient anthelmintic than pumpkin seeds. To make for a lethal parasite agent, dried watermelon seeds mince, combine with milk in a ratio of 1:10, and take 2 cups of this combination 2 instances a day between meals.

Melon masks for the pores and skin 

to oily pores and skin 
    To 2-Three tablespoons of the softened pulp of the melon, add a well-beaten egg white 1 egg and 1 tablespoon of low-fat bitter cream. Wipe face and neck swab moistened with melon juice. Apply on face and neck for 15-20 minutes, then rinse it with cool water.
For dry pores and skin 
    Appropriate combination ready from equal quantity of melon juice, cow’s milk and mineral water.

Watermelon masks

Mash with a fork till the flesh of watermelon pulp standing and apply in your face. After 20 minutes, rinse with cool water dried up crust. This easy masks is appropriate for all pores and skin varieties. It has a big rejuvenating impact: improves pores and skin tone, makes it tender and clean.
For regular pores and skin : 
Combine egg yolk, 1 teaspoon of watermelon juice, 1 teaspoon of olive oil, 1 teaspoon of low-fat bitter cream and slightly barley flour for density. Masks apply on the pores and skin for 15 minutes, then rinse with slightly heat weak tea.

Shopping for information Watermelon: 

Watermelon needs to be shut. The better watermelon, so he sang. A vibrant spot, on which lay a watermelon needs to be darkish orange shade. Watermelon ought to resonate when tapped on the peel. Tail and the transition from the tail to the watermelon needs to be dried up. Cork ripe watermelon is troublesome to pierce a finger. The colour of the watermelon rind needs to be contrasting and vibrant.

Shopping for information Melon:

With a view to decide the maturity of melon, it’s essential click on on its crust on the other facet of the stem: from unripe melon rind is tough, and on the ripe little amenable to strain being utilized. Cork ripe melon barely springy when pressed on it, and at room temperature, its taste penetrates the rind.

If saved correctly melon doesn’t deteriorate till the spring. Retailer melons indoors on a lattice shelf in a row, in order that they don’t contact, and tails upward. Storage temperature – above zero however not higher than 5 levels Celsius.


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